Part of the general division, these classes will focus on basic movement vocabulary, co-ordination, posture and alignment within each dance form.
Strengthen your body, focus your mind, and explore creativity and self-expression in our adult dance classes. Classes will focus on basic movement vocabulary, coordination, posture and alignment within each dance form. Our older adult level classes are designed specifically for ages 50+ honouring each individual’s possibilities and range of motion. All adult dance classes are one hour in length.